Today I am expressing huge GRATITUDE to my fabulous Ophthalmologist, Dr. Mosaed, and all of the staff at Herbert Gavin Eye Institute (UCIMC).  This year marks 10 years since I first was referred there, (After I fired a prior medical facility).  My intuition was right,...

October 7, 2018

I've been a bit behind due to schedule-which brings me to today's post. The Elephant Journal blog includes this quote: "“You don’t get to choose how you’re going to die. Or when. But, you can decide how you’re going to live now.” ~ Joan Baez.

One of the important tenets...

This is a combo Friday Attitude of Gratitude post, & Wellness/Balance Tip.   Apologies for the length, but this post is intended to and does include a lot of substantive, hopefully helpful, perhaps inspirational information-- or at least a nugget or two of knowledge th...

Last Monday, April 30, 2018, I spoke to the members of the Orange County Bar Associate, ADR Section on Balance for life and work.  While the program was geared toward lawyers and mediators, the points made are applicable to everyone.  Here is a summary of my presentati...

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The "Holiday Season" (from Thanksgiving to New Years), can be one of the most joyful times of the year. Many people look forward to this time, envisio...

Wellness Tip: Keeping your balance during the holidays

December 19, 2019

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