This is a combo Friday Attitude of Gratitude post, & Wellness/Balance Tip.   Apologies for the length, but this post is intended to and does include a lot of substantive, hopefully helpful, perhaps inspirational information-- or at least a nugget or two of knowledge th...

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The "Holiday Season" (from Thanksgiving to New Years), can be one of the most joyful times of the year. Many people look forward to this time, envisio...

Wellness Tip: Keeping your balance during the holidays

December 19, 2019

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