This is a combo Friday Attitude of Gratitude post, & Wellness/Balance Tip.   Apologies for the length, but this post is intended to and does include a lot of substantive, hopefully helpful, perhaps inspirational information-- or at least a nugget or two of knowledge th...

Last Monday, April 30, 2018, I spoke to the members of the Orange County Bar Associate, ADR Section on Balance for life and work.  While the program was geared toward lawyers and mediators, the points made are applicable to everyone.  Here is a summary of my presentati...

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The "Holiday Season" (from Thanksgiving to New Years), can be one of the most joyful times of the year. Many people look forward to this time, envisio...

Wellness Tip: Keeping your balance during the holidays

December 19, 2019

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